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I Went Vegan for a Month and Didn’t Die – Results
Today is the last day of the vegan challenge… I made it! Overall, it was easy and comfortable to do in the United States. However, it was extremely challenging...
- July 26, 2016
Recipe: Zucchini Spaghetti (Without all the Carbs!)
Cinematographer and Editor: Vincent De Vries. Zucchini Spaghetti is one of my favorite dishes and I’m excited to share the recipe and health benefits with you. This dish is...
- July 20, 2016
Gettin’ my AcroYoga on in Organic Clothing
Love me some acroyoga! I was recently invited to the grand opening of Exhale‘s new location at Loews Hotel in South Beach. It was the perfect day to do...
- June 23, 2016
Poolside Smoothie Recipe
I’m having fun creating delicious dishes poolside. What better way to spend a morning, then to prep a refreshing smoothie now that summer is on it’s way. This is...
- June 4, 2016
Vegan Black Bean Tostadas
Let’s create a healthy snack from scratch, using all organic ingredients! Many of you know that I am part Mexican. Now that I am splitting a lot time a...
- June 2, 2016
Yoga Retreat in Bali
Love yoga? Have a passion for travel? Combine your two favorite things by heading to a yoga retreat. They have become a popular choice for celebrities, fitness fans, and...
- May 25, 2016
Yuuuummmmy Bake The Best Vegan Cookies
There is nothing quite like it. The smell of freshly baked cookies wafting through the kitchen. The thought alone can make your stomach to rumble. (Okay. I admit…. mine...
- May 24, 2016
#TBT Three Reasons To Go Vegan
Is it time to make a change? To do something different? To shift your focus? If you answered yes to any of those questions…. here is a suggestion. Go...
- April 28, 2016
Swap Your Snack For One of These Juice Recipes!
It’s not quite dinnertime…but you need something to tide you over. A snack. One that is tasty, enjoyable, and healthy. These days? There are an awful lot of convenient...
- April 23, 2016
Earth Day and Organic Farming 101
Happy Earth Day and greetings from Saint Barthélemy! I spent this morning working on a local organic farm for the first time in my life. There is one organic farm...
- April 22, 2016