Juicing vs. Eating
Getting enough fruits and vegetables in your diet? Easier said than done. Most days are jam packed with things to do. That means convenience often wins out over health....
- November 2, 2016
Cacao Nutty Balls
Check out this cool app called “Tastemade,” it let’s you view and create 1 minute episodes, celebrating food discoveries and amazing restaurants from all over the world! Look for...
- October 18, 2016
Herb Infused Water
I love organic herb infused water. It’s refreshing and healing to your body. One of my friend’s in St. Barth inspired this recipe, which you can apply to any...
- September 3, 2016
Thank you to my friends who are constantly recommending new spots for me to try during my travels. I'm always happy to find new spots like The Source, located...
- August 30, 2016
Natural Foods Can Heal You
My friends keep telling me about Erewhon Natural Foods Market, so I made a visit and I didn’t want to leave! Two hours later, I was still admiring all...
- August 25, 2016
Awesome Shaved Root Veggie Salad Recipe with Toasted Hazelnuts
Here's another favorite recipe from my recent cooking class with The Naked Bite, a shaved root vegetable salad with toasted hazelnuts! Part of the excitement in taking cooking...
- August 19, 2016
I Went Vegan for a Month and Didn’t Die – Results
Today is the last day of the vegan challenge… I made it! Overall, it was easy and comfortable to do in the United States. However, it was extremely challenging...
- July 26, 2016
Recipe: Zucchini Spaghetti (Without all the Carbs!)
Cinematographer and Editor: Vincent De Vries. Zucchini Spaghetti is one of my favorite dishes and I’m excited to share the recipe and health benefits with you. This dish is...
- July 20, 2016
Gettin’ my AcroYoga on in Organic Clothing
Love me some acroyoga! I was recently invited to the grand opening of Exhale‘s new location at Loews Hotel in South Beach. It was the perfect day to do...
- June 23, 2016